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I Just Made 1 Hp Today!!!

2444 Views 34 Replies 16 Participants Last post by  764
Sorry guys, just had to make a post. Got off the scale and I lost enough to make 1 hp on the R450. I drive a lot for work so I've put on a few pounds during the last 2 years on the road. By the time I'm back in my old shape I will have gained 4.2 hp. If that doesn't make you want to run an extra mile on the treadmill I don't know what will. :)
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Loosing weight is really easy actually. Change one thing you eat (like no more soda or fast food) and do crunches/push-ups durring every commercial break when you are watching TV. Guarantee you'll be about 1-2 lbs a week and you hardly did anything. Basically, you need to cut and burn 500 calories a day to loose 1 lbs a week. So just by not eating fast food or drinking soda you hit that part 1. If you do say 30 min (total time when your wathcing TV) you hit the other part 2. Sounds easy huh. It is!
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Yeah I have been doing part 1 of your idea for about 2 months and already lost about 8-10lbs, but part 2 not so much.... I need to get more committed, cuz I love doing this sport (Quad MX). I don't really have anybody to practice with and I have my own practice track plus I work 2nd shift 2:30pm ta 12:30am Mon-Thu with Friday off, so it kinda hard to get up most of the time.

Sorry, I kinda got off the subject guys, my point is, is that I want to better myself and release several extra ponies.

later guys
Yeah I have been doing part 1 of your idea for about 2 months and already lost about 8-10lbs, but part 2 not so much.... I need to get more committed, cuz I love doing this sport (Quad MX). I don't really have anybody to practice with and I have my own practice track plus I work 2nd shift 2:30pm ta 12:30am Mon-Thu with Friday off, so it kinda hard to get up most of the time.

Sorry, I kinda got off the subject guys, my point is, is that I want to better myself and release several extra ponies.

later guys
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I know tyou watch TV or have time when you arent doing anything. Thats the time to pump a couple out. It keeps your matablism going full throttle all damn day long.
The method I came up with that worked WONDERS on weight loss for me...

Overactive thyroid. I dropped from 6'2 210lbs to 6'2 160lbs in three months, I tell you when your thyroid is running 4-5 times faster than it should be you'll lose some weight QUICK. If I need to drop a quick 5lbs I just don't take my pills in the morning and I'm set to go later that night (don't ever actually do that, but if I do forgot I do in fact drop the weight) Back up to the 225lb mark now and holding steady there...it's a disadvantage straight off the line, but the extra power makes running through the pack alot easier
Well, I'm not 18 (32). Although I may by considered skinny, I can assure you I can hold my own. I am a Marine (14 yrs) and do PT (physical training) everyday and sometimes twice. Now if you know anything about our workout programs vice the gym, you know that it is very aerobic. Means I burn a ton of calories. 2ndly I smoke, giving me a SUPER fast matabolism....
Don't be fooled, it makes a deadly combination; skinny and strong :angry: . Not trying to toot my own horn but I gaurantee I'll keep up with ya and may even beat ya ).
I'd like to say its all my riding but there may be something in the fact that I am in shape and trim.
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:lol: what is that Keanu Reeves movie? the british guy: "I'm WIRY!"
Sorry guys, just had to make a post. Got off the scale and I lost enough to make 1 hp on the R450. I drive a lot for work so I've put on a few pounds during the last 2 years on the road. By the time I'm back in my old shape I will have gained 4.2 hp. If that doesn't make you want to run an extra mile on the treadmill I don't know what will. :)
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Your still tubby. :p
DANG BCG shouldn't you be supportive of a fellow rider. I'm like at 1.2 hp gained now.
I'm sorry next double cheese burger is on me buddy. :(
Make it a 6inch Sub, I want to be like Jared. :)
I bet you like 6 inches...
43yrs old 6.0ft tall 150lbs -My secret: 12pack of Mt dew a day to help kick start that metabolism up to full throttle-LOL just kiddin. I am and stay very physically active. Find things that are fun and physical that you can do everyday. At my age I shouldn't perhaps but I built a quarter pipe in the back yard that I skateboard on plus a BMX bike I ride around the hood trying to learn trix on. Its challenging, fun, and gets your blood pumping. I find time after I get home to go out and play and fun-put the beer down for an hour or so and go have fun. rambling....
:lol: what is that Keanu Reeves movie? the british guy: "I'm WIRY!"
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Replacements ;)
havent seen either of them :smashcomp:
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