Yeah I have been doing part 1 of your idea for about 2 months and already lost about 8-10lbs, but part 2 not so much.... I need to get more committed, cuz I love doing this sport (Quad MX). I don't really have anybody to practice with and I have my own practice track plus I work 2nd shift 2:30pm ta 12:30am Mon-Thu with Friday off, so it kinda hard to get up most of the time.
Sorry, I kinda got off the subject guys, my point is, is that I want to better myself and release several extra ponies.
later guys