Are you talking about the packing inside the muffler? The baffle and the spark arestor are the same thing. I was told I could pull the packing out but it would make the bike sound like A$$, so I left it alone and just pulled the spark out. Either way, just pull the spark arestor out, take the lid off, and put the cb in. It makes a world of difference and it's been tested and tried so you know it'll be ok on the bike. Just make sure you get the cb before you do these things.